BE YOUR OWN HERO
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Regarding my action plan for yesterday:
Woo hoo! I followed through
I made progress...but not 100%
I will revise my plan and try again
What tweaks or improvements can I make today? Mindset? Outside support? Different approach?
What is one action or decision I feel good about?
Today I will take these action steps (to move me in the direction of my goal)
Ideally choose 1 to 3 actions and be specific (someone else could see or measure them)
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